Downloadable Nutrition Information
Here are some handy 1-page "tip sheets" that you can download:
• MyPlate: Daily Food Group Targets English Español
• 10 Tips: Healthy Eating for an Active Lifestyle English Español
• 10 Tips: Make Better Food Choices English Español
• 10 Tips: Smart Shopping for Veggies and Fruits English Español
You can find the USDA's guide to seasonal produce here, including recipes.
For more nutrition info, click here.