Downloadable Nutrition Information

Here are some handy 1-page "tip sheets" that you can download:

   • MyPlate: Daily Food Group Targets                        English   Español

   • 10 Tips: Healthy Eating for an Active Lifestyle        English   Español

   • 10 Tips: Make Better Food Choices                        English   Español

   • 10 Tips: Smart Shopping for Veggies and Fruits     English   Español

You can find the USDA's guide to seasonal produce here, including recipes.

For more nutrition info, click here.


View Story

2017 Award Recipient: Achievement in Nonprofit Excellence 2022 California Nonprofit of the Year

Supported in part by:

Marin Community Foundation County of Marin The San Francisco Foundation