Here are some handy 1-page "tip sheets" that you can download:
• MyPlate: Daily Food Group Targets English Español
• 10 Tips: Healthy Eating for an Active Lifestyle English Español
• 10 Tips: Make Better Food Choices English Español
• 10 Tips: Smart Shopping for Veggies and Fruits English Español
You can find the USDA's guide to seasonal produce here, including recipes.
For more nutrition info, click here.
Extending their care for our community beyond hospital walls, Marin General Hospital has been donating their excess food to ExtraFood 365 days a year since December 2013, our first month of operation. Mike and his team make sure that the food we receive – all of which is made from scratch in the hospital’s kitchen – is of the highest quality. The impact of MGH’s donations has reached far and wide across our county: to seniors, the homeless, kids, vulnerable families in West Marin, and so many more. We are grateful and honored to be working with Marin General to support our community’s health and well-being!
Supported in part by:
